Chinese
It’s best to avoid anything deep-fried or battered, such as prawn toast, fried rice and spring rolls. Choose chicken, fish or vegetable stir-frys.
| Swap this: |
For this: |
|---|---|
| Prawn Crackers | Hot and Sour Soup |
| Spring Rolls | Chicken and Sweetcorn Soup |
| Crispy Shredded Beef | Beef in Black Bean Sauce |
| Sweet and Sour Pork Balls | Char Sui Pork |
| Lemon Chicken | Szechuan Chicken or Prawns |
| Chicken Chow Mein | Chicken Chop Suey |
| Lemon Chicken | Szechuan Chicken or Prawns |
| Egg-Fried Rice | Boiled or Steamed Rice |
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