Take life on, one step at a time.

Lunchtime

You can pack a lot of goodness into a packed lunch.

Shop-made options are often high in salt, fat and sugar, so it’s better make your own. It’ll also save you money.


Salads

Adding rice, pasta or potatoes can make a salad really filling. Then try adding tomatoes, peppers, carrots or sweetcorn for colour and flavour. They’ll also count towards your 5 a day.

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