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Kids' Food

Making your kids’ lunchboxes healthier is easier than you think.

Try to include something from each of the food groups below and you’ll be well on your way


Plenty of fruit and vegetables

Putting salad in sandwiches or adding a piece of fruit or vegetable sticks counts towards your children’s 5 a day. Tinned and dried fruit and unsweetened fruit juice also count too.

Food
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