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Food Choices

Click on the food to place it on the plate

  • Fish
  • Pie, quiche or sausage roll
  • Meat
  • Chips
  • Potatoes
  • Vegetables or salads
  • Rice
  • Burgers
  • Curry
  • Pizza
  • Pasta
  • Ice cream
  • Cake
  • Apple pie
  • Water
  • Fizzy juice
  • Fruit juice

Dinner

To find out if your evening meal is as healthy as it could be, click on two or three choices and they’ll automatically appear on your plate. Once you’ve chosen no more than three items, click on the results button and see if your dinner is a winner.