Eating out or takeaways don't have to be left out of a healthier life. Here are a few simple and tasty steps to take.
Fish & Chips / Kebabs
- Try not eating all the batter on your fish
- Go for a smaller portion or share your chips
Swap this
Battered fish
For this
Fish in breadcrumbs
Click here to reveal a healthier option
Click the images to see other simple swaps.